IMPROVE YOUR BALANCE AND STRENGTH AND STAY STRONG FOR LONGER
THE EVIDENCE IS CLEAR
As you age, you naturally start to lose balance skills. Unless you take steps to correct this, you are placing yourself at increasing risk of injury through falling.
StandingTall is the only digital fall prevention solution that has been clinically proven to help and is recognised by the world's leading falls prevention experts.
Have fun for 15 minutes a day to keep yourself mobile and strong
StandingTall is simple to use and fun to work with, because the app works with you to build better strength and balance. As you improve, StandingTall is smart enough to adapt with you, challenging you as you improve and keeping your sessions fun and engaging.
Exercises tailored to your precise capabilities
The StandingTall app assesses your risk and capabilities and delivers a dynamic exercise programme specifically for you. It then assesses your progress after every session and your programme is constantly adapted to ensure you improve as quickly as possible.
6000+ exercises to keep you engaged
Scientists have known for nearly 30 years that the key to improving balance and strength as you age is 2 hours of structured balance exercise per week or just 15 minutes per day. StandingTall has a suite of over 6000+ scientifically developed exercises to keep you on your toes, literally!
Why StandingTall stands apart
The StandingTall app is based on 15 years of clinical research by Professor Kim Delbaere, an acknowledged leader in fall prevention, and her team at Neuroscience Research Australia (NeuRA). She has proved that StandingTall will reduce your risk of falling by at least 20%.
The science behind StandingTallGet StandingTall
If you would like to get StandingTall, please click the button below and complete the response form. We will send you your personal login details and usage instructions.
A commitment to helping all older New Zealanders improve their general health
StandingTall has been developed for older people with older people. We have taken a co-design approach from the start and our commitment to providing improved health outcomes for all older New Zealanders means that we are reaching out to Māori, Pasifika and other communities to ensure that StandingTall New Zealand is precisely the correct product to bring significant changes in health for older people.
We have a dedicated Māori and Pasifika implementation team to assist communities
What people say about StandingTall
“I’m not scared now to do anything that would involve my balance because I feel more secure in what I’m doing."
“It’s training – retraining your body really.”
The StandingTall Team
StandingTall NewZealand is a meeting of some of the best minds in health with an experienced business team dedicated to making a difference to equity in health, especially in the older population
"This program combines some of the highest quality evidence of proven outcomes, high quality components and quality of team that I have come across in my clinical informatics career."
Dr. Michael Bainbridge - Clinical Advisor - Standing Tall
"We share the vision of this application and believe that making a material impact in the rate of falls in our society will positively contribute to better health outcomes and a more sustainable health system for future generations."
Dr. Simon Kos - Health Industry Executive Microsoft
"StandingTall represents 20 years of research by the leading falls researchers, some the most cited in the World”
Prof Peter Schofield AO - CEO NeuRA
Test Yourself
Fact Central
Fact Central
Learn more about how to stay active and prevent falls. We've selected some articles which will help you get there.
Falls Overview
Exercise
Healthy Eyes and Better Vision
